Who can benefit from Barre
Hi-Barre is an exercise system that was carefully crafted through fitness, yoga, and dance along with anatomy. We are committed to developing safe, effective and low-impact workouts that will have you feeling leaner, longer, and stronger in no time.
How does it work
Using the ballet barre, resistance bands and weighted balls, you will be engaged in an energizing combination of exercises unlike anything you’ve experienced before. Muscle sculpting, cardio training, core conditioning and deep stretching with an emphasis on posture and alignment. All this, set to a kick ass playlist! You’ll feel the Hi-Barre burn and leave with a rewarding endorphin high.
Testimonials
It is the best workout I have ever done. Full body workout and I always feel it the next day – and I definitely see results from doing this class. I kinda hate it but I keep wanting to go back for more haha! – Leticia Orteaga
I did this class 4 years ago when I lived here, and then I had to move to the mainland. I tried all sorts of studios and workouts, and none compared to this class. I am so happy to now be back on the island so that I can take this class again. It has helped me so much both mentally and physically. – Natanyah Ganz